BalleTonic
BALLET MEETS FITNESS
TURN UP THE VOLUME, AND GET READY TO RELEVÉ YOUR PLIÉS.
BalleTonic is a ballet-inspired fitness platform that seamlessly combines the timeless elegance of ballet with the strength-building dynamics of barre and the invigorating energy of fitness. Our low-impact, muscle-sculpting workouts are designed to energize your body, enhance flexibility, and elevate your grace. Drawing from ballet's precision, Pilates' strength, and cardio's vitality, BalleTonic offers progressive exercises that sculpt, tone, and empower. With BalleTonic, every plié, stretch, and movement becomes an expression of beauty and strength, guiding you on a transformative, holistic fitness journey.
AWAKEN YOUR INNER BALLERINA
On-Demand Workouts | Weekly LIVE Classes | Studio Classes Berlin | Personal Coaching & more.
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BalleTonic Online & Studio
Build form, grace and strength with Ingrid as you explore innovative classes that fuse athletic low-impact movements, ballet, dynamic fitness & pilates mat work, to sculpt, strengthen and lengthen your body through artful movement!
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LIVE CLASSES
ON DEMAND
WORKOUT LIBRARY
MONTHLY CLASSES ADDED
UP TO 500 CALORIES BURNED EVERY CLASS
15, 30, 45 + 60MIN CLASS LENGTHS
ANYWHERE, ANYTIME
TESTIMONIALS
I absolutely love BalleTonic's live classes and the amazing online community! Ingrid's sessions are so addictive—her energy is incredible, and she really knows how to bring out the grace and strength in all of us.
I feel stronger, more confident, and really proud of myself.
Plus, everyone's started noticing my improved grace and posture. It's like having a personal cheerleader and expert rolled into one.
BalleTonic isn't just my workout; it's my happy place.
Georgiana Onici
online member since 2021
LIVE & ON-DEMAND CLASSES
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LIVE Classes
Try BalleTonic online. Join me for a virtual class, and get ready to sculpt, strengthen & lengthen like a ballerina.
Sign up for one of our virtual weekly zoom sessions and get ready to strengthen, lengthen and elevate your fitness journey!
On-Demand
Sweaty & Classy - wherever and whenever you feel like it. No strings attached with our on-demand library.
An on-the-go workout library that is ready whenever you are! Discover a curated selection of workouts designed to help you build strength and flexibility with grace. Start, pause, and resume on your own terms with a 3-day free trial.
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About Ingrid Karola
Hi, I'm Ingrid Karola!
Hi, I'm Ingrid Karola!
Since I was five, ballet has been my world, taking me across the globe. With over two decades as a professional dancer, I've also become a Personal Trainer, Barre & Pilates Instructor, and trainer in Progressive Ballet Technique. My passion for fitness and ballet inspired me to create BalleTonic, where we blend the elegance of ballet with the power of fitness.
At BalleTonic, we believe in moving with joy and purpose. The workouts are designed to help you get healthy, build strength, improve flexibility, and carry yourself with grace and poise.
I'm dedicated to empowering women to become their best selves through ballet-inspired fitness.
Join me at BalleTonic, and let's transform your fitness journey together.